Strawberry Heart Pie
Strawberry Heart Pie

I first published this recipe for strawberry heart pie on June 20th 2012 for my dad’s birthday and it is the single most popular post on my blog.  This is the recipe that I get the most comments and questions for and surprisingly, from all over the world.  Since it’s 10 days from Valentine’s Day, […]

A Month Without

I don’t mean to sound dramatic but red wine is my love.  The problem was that my love turned into an unconscious obsession.  I looked to wine after a bad day, after a great day, celebrations and random Tuesdays.  I usually give wine as gifts, I drink wine post workout, pre-dinner drinks, post dinner drinks, […]

Spaghetti Squash Pasta

I’m a huge fan of carbs but every once and a while, I need to reset my body.  Especially after drinking beers and eating nachos for two weeks in Central America.  I’ve been making spaghetti squash pasta for years and I thought it would be great to share this recipe since it’s so easy to […]

Latin America

For this post, I suggest you curl up on the couch with a cup of coffee or tea and get cozy because this is a long one… After a relaxing week on the beach in Utila, we had 5 full days in Guatemala and this part of the trip was going to be a whirlwind.  […]

Utila, Honduras

When I was thinking about where I wanted to go for the last two weeks of December, I knew two things: I wanted to go diving and the only thing I wanted to wear was a bikini.  My girlfriend Brooke casually mentioned that she was heading to Utila, Honduras to get her diving certification.  Without […]


I have a confession to make.  The only two things I knew about Copenhagen was:  1) it’s one of the happiest cities in the world and 2) Noma (the best restaurant in the world) is located there.  My friend Martin, who I met in Paris two years ago at Roseval, was born and raised in […]